Yoga for Lower Back Pain - Friday Happy Hour

Friday  22 March  2019  6:00 PM    Friday  22 March  2019 7:00 PM
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Last update 23/03/2019
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This yoga class is open to all, but specifically designed for those with neck, mid back, and lower back pain.
It will include a series of postures with special attention on the spine, to relive tension, improve mobility, and reduce pain.
Learn specific poses and modifications for particular types of back pain.
A strong emphasis will be placed on how to incorporate the use of blocks to make these traditional yoga postures accessible to all bodies.

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Nearby hotels and apartments
Loyobo FIT
Quebec Street, Guelph, Ontario, Canada
Loyobo FIT
Quebec Street, Guelph, Ontario, Canada