Yin Yoga for Balancing Hormones (Reiki & Acupuncture)
TAKE CONTROL OF YOUR HORMONES WITH YIN YOGA
Join us for an evening of Yin Yoga, Reiki & Acupuncture
Hormonal imbalance issues like adrenal fatigue, thyroid imbalance, infertility, and estrogen dominance, are becoming more and more prominent in women of all ages, due to chronic stress, crash diets, and exposure to synthetic hormones in birth control, meat, soy-based products, dairy, and chemicals in our food and day-to-day life.
In Yin yoga, you can start to see how different poses stimulate different meridians (energy lines), in the body, as well as different glands and organs. Combine this with the ancient practice of Chinese Medicine/Acupuncture & Reiki energy healing and you will start to feel the powerful effects it has on your body.
With this in mind, Yin Body Balance for Hormones, specifically works on the nervous and neuroendocrine system, as well as the uterus/ovaries, to help naturally stimulate and restore hormone balance.
Yin Yoga is meant to be a deeply relaxing practice, which in itself, helps to rest and restore the nervous system and bring it out of “fight or flight mode”. We invite you to relax into each pose, breathing deeply through your belly as you enjoy one of the most relaxing savasana you have ever experienced. Opt to add acupuncture needles during this portion as you absorb the Reiki meditation group healing.
Kelli Taylor, Registered Acupuncturist, CYA-E-RYT-500
Kelli graduated as a Doctor of Chinese Medicine 14 years ago and has spent the past 20+ years helping people on their journey of health and wellness. She has a special interest in Women’s Health and Well-being. She has done extra studies over many years for infertility, pregnancy, PMS, dysmenorrhea, and other women’s issues. She has had great success in helping women conceive, reduce and/or eliminate period pain, reduce and/or eliminate hormonal migraines, alleviate perimenopause & menopause symptoms, reduce stress, anxiety, and overall create a better healthier body. Something that Kelli also incorporates into her practice is her love of Yin Yoga. She has merged Chinese Medicine/Acupuncture with Yin Yoga to help achieve better hormone and thyroid balance as well as treating fertility and menstrual issues.
Follow Kelli on Instagram @lifeaskellitaylor & @elementsyinyoga
For more information visit: www.lifeaskellitaylor.com or www.elementswellnesscentre.com
Ozzie Kipnes, Reiki Master/Teacher
Ozzie, an intuitive healer, is a trained Reiki Practitioner and a certified animal practitioner. Her journey began in 2011 while determined to learn the fundamentals about Reiki in order to work on herself, and occasionally on her family and pets. Committed to personally growing and evolving, combined with her passion for serving people and animals, Ozzie is dedicated to helping clients heal themselves spiritually, mentally, emotionally and physically.
Reiki is a Japanese healing technique used to calm the mind, ease muscle tension and provides pain relief. Ideal for those dealing with anxiety, stress, and depression, as it promotes deep relaxation. Reiki’s gentle energy healing nature can enhance your current health care program and is complementary to acupuncture, massage and all other holistic or medical modalities.
Follow Ozzie on Instagram @light_featherreiki
For more information visit www.elementswellnesscentre.com
Is there a minimum age requirement to attend the event?
15 + years old
What are my transportation/parking options for getting to and from the event?
There is metered parking out front on West Broadway and free parking on the side streets.
What can I bring into the event?
We will be supplying yoga mats and props but please feel free to bring your own. It is okay to bring a water bottle and filtered water will be available to fill up your bottle.
How can I contact the organizer with any questions?
Please email us at email@example.com or call us at 604.732.9355.
What's the refund policy?
All tickets are final sale.
Do I have to bring my printed ticket to the event?
We will have a list of all attendees so no printout is required.
Can I update my registration information?
Is my registration fee or ticket transferrable?
Yes, if you can please email us at firstname.lastname@example.org that there is someone else coming in your place this will save us time as each attendee must sign a waiver.
Is it ok if the name on my ticket or registration doesn't match the person who attends?
Yes, please give us an email at email@example.com that someone else is coming in your place this will save us time as each attendee must sign a waiver.