New Years Eve Candlelight Yoga Class with Andrea Robertson
WHAT ARE YOU DOING NEW YEARS EVE?
How about a Yoga class? What better way to ring in the New Year than by doing something good for both body and mind! Spend New Year’s eve on your mat with a community of breaths giving yourself time and space to release the old and invite the new!
Andrea wanted to offer an alternate from spending New Year’s Eve at a bar with maybe a little regret in the morning. Come celebrate together the completion of 2018 and invite in 2019 with mindfulness, ease and grace.
Receive and release through a rejuvenating flow united with a deep restorative sequence, breathing techniques and meditation to clear the mind. You can expect a blend of Yin, Vinyasa, and Hatha styles of yoga, pranyama, mantra and meditation which will equate to a powerful practice creating space for transformation and healing.
Together we will awaken the creative power of intention to enter 2019 feeling empowered and uplifted with renewed energy in body, mind and spirit.
Location: Pure Yoga Centretown
Date: Monday, December 31st, 2018
Note: Doors will open at 9:45 p.m and close at 10:30 p.m sharp to begin the class on time. Pre-Registration is required. Tea will be served prior to class provided by David’s Tea. Please bring a journal and pen
There will be no refunds for this workshop.
Pure Yoga Ottawa (Centretown - 359 Bank St)
359 bank st