Tai Chi Class By Mars Zhang
What is Tai Chi Chuan?
Tai Chi Chuan is an ancient exercise which embodies China’s most profound concepts and principles of health and movement. It offers true harmony between body and mind. This course will be taught and delivered by Mars Zhang from Ancient Alternatives Okanagan.
Benefits of Tai Chi:
1. Increasing Circulation.
3. Improving Immune System Function.
4. Strength muscle and bone.
5. Improving balance.
Dates: May 6, 2020 - Jul 8, 2020 (Total 10 sessions on every Wednesday, from 5:30p.m to 7:30p.m)
Instructor: Mars Zhang, The Founder of Ancient Alternatives Okanagan.