Summertime Yoga-Flow by the River

Thursday  27 June  2019  7:30 PM    Thursday  26 September  2019 8:30 PM
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Last update 16/07/2019

Summertime Yoga * Flow by the River

There's an invigorating feeling of peace when practicing yoga outside.                  Inhaling the clean air, listening to the birds in the distance & the soothing sounds of the river. 

As we breathe out, the trees breathe in, discovering that we are part of the photosynthesis process, and that's a pretty AMAZING feeling.

Physically moving our bodies & engaging with natures elements awakens our senses, relieves stress, heals & strengthens the body, improving overall health

All levels welcomed to both classes :)
Feel free to invite anyone:))
Please RSVP 

Thursday Sunset Flow      7:30pm-8:30pm                                                                    ***(please note that times for this class may change according to the sun)***                  15615 Boul Gouin O, Sainte-Geneviève, QC H9H 5K8                 

Saturday Morning Flow    10:30am-11:30am                                                               ***(please note: first class starts on Aug 3rd) ***                                                   Nature Park- Rapides du Cheval Blanc. End of Riviera street, Pierrefond

Feel nature's embrace, listen to the breath of the Earth and re-connect to your deeper self !! . 


                                         Healing in Nature. We are Nature 


Just Breathe



 What can I bring into the event?

Bring your yoga mat, towel, water bottle, insect repellent, sunscreen, anything to facilitate your comfort :)


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Pierrefonds, Quebec, Canada
Pierrefonds, Quebec, Canada
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