Stress and Anxiety Workshop
Are you struggling with managing stress? Do you suffer from anxiety? We can help!
Clarissa Williams (M.A. Psychology, M.A. Counselling) will be presenting a workshop on Managing Stress and Anxiety. This workshop will provide strategies on how to reduce stress and will offer helpful exercises that are often used in psychotherapy.
Come and learn about what you can do to take control of your life. Bring a friend!
283 Dalhousie St
Ottawa, ON, Canada