Roadway Through Grief: A four week Therapeutic Group
Grief is any loss. Over four weeks we will explore effective therapeutic techniques to help you on your roadway through grief. We will share psychotherapy as well as from trauma informed yoga therapy tools to help you build a roadway through grief.
Week 1: Road map of Grief. It's ok to cry along the road.
Week 2: Building your Roadway through Grief. How to ensure you do not spiral.
Week3: Bumpy Road ahead.
Week 4 :Does the Road ever end?
Laurie Blaikie from Blaikie Psychotherapy
Jayne Hembruff from Innovative Wellness
Location: Emmanuel United Church - 22 Bridge Street West, Waterloo
Cost; $80 for four weeks - 8 hours includes tea/coffee and light snack as well as workshop material
Registration via emailing Jayne@innovativewellness.ca
2 Blocks from 105 Lexington Road, Waterloo, Ontario N2J 4R7
lexington road, waterloo