Restorative Yoga and Art Therapy

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Restorative Yoga and Art Therapy
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Sun 29 March 2020
Sunday 29 March 2020
9:30 AM - 12:00 PM
Ended

Restorative Yoga and Art Therapy workshop

When: Sunday March 29, 2020 @ 9:30-12

Where: 1-2135 33 Avenue SW

Cost: $75

Certified yoga instructor, Amanda Baisley, and professional art therapist, Tayler Schenkeveld have teamed up to offer a restorative yoga and art therapy workshop experience. Amanda will guide you through restorative yoga, focusing on grounding and meditation. Tayler will then introduce an art therapy exercise called intuition cards. Intuition cards draw from our own inner wisdom and will be a reminder of our strengths and abilities outside the therapeutic space. This workshop is body-positive, safe, and inclusive to ALL peoples. No prior art or yoga experience required. Yoga mats and props will be available for use, however, you are welcome to bring your own. Spots are very limited.

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education yoga
Sage and Cedar Art Therapy
1-2135 33 Avenue SW, Calgary, AB, CA
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Sage and Cedar Art Therapy
1-2135 33 Avenue SW, Calgary, AB, CA
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