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Kamloops, BC, Canada Fitness - be fit ... be sexy... be you! We believe the best way to get fit and stay in shape is to have fun while doing it! We offer Pound - The Rockout Workout. The worlds first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums. Mon 7pm - Brock Activity Center (in Brock Shopping Center) 1800 Tranquille Rd. Thurs 7pm - West Highlands Community Centre (Aberdeen) 1185 Links Way (old Aberdeen golf course club house, next to the new soccer fields in Aberdeen)

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