Let's Get Moving - Churchill Seniors' Centre-Spring 2020
A program offering weekly exercise classes for persons with dementia and their caregivers. This eight week session is offered throughout the year in a variety of locations in Ottawa. Classes are led by qualified fitness instructors and assisted by volunteers. The program’s focus is on functional exercises and includes the following components; cardiovascular and strength training; balance exercises, and stretching. The classes are adapted to participants needs. Please join us for an enjoyable and social exercise class!
- April 24th 2020-June 26th 2020
- 2:00 p.m. – 3:00 p.m.
10 WEEKS PROGRAM
54.20$ per couple (select 2x "General Admission")
*****Inclement Weather Policy*****
Please note: Inclement weather (heavy snow, freezing rain, tornado, excessive heat, etc) conditions may force the cancellations of our programs for safety reasons. At such times, we will contact known participants by e-mail to inform of the cancellation, with a request to respond. We will also update on our social media channels of any program cancellations. When programs are cancelled every effort will be made to provide participants with a makeup session, a credit, or where appropriate, a refund.