Be Moved (McMaster Students): Yoga & Mindfulness Skills for Mood (Jan 28)

Be Moved (McMaster Students): Yoga & Mindfulness Skills for Mood (Jan 28)
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Tue 28 January 2020
Tuesday 28 January 2020
5:30 PM - 6:45 PM
Ended

Practice mindfulness exercises, accessible yoga poses, and breath techniques that can help to elevate mood and to improve energy.

2161 Views - 29/01/2020 Last update
yoga
main street west 1280
peter george centre for living and learning pgcll 201 the wellness lounge, hamilton, on, ca

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main street west 1280
peter george centre for living and learning pgcll 201 the wellness lounge, hamilton, on, ca

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