Beyond Meditation - An Introduction to Sahaj Samadhi in Calgary

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Beyond Meditation - An Introduction to Sahaj Samadhi in Calgary
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Thu 26 March 2020
Thursday 26 March 2020
6:30 PM - 8:00 PM
Ended

Join our free 90-minute workshop – An Introduction to Sahaj Samadhi Meditation

You might’ve tried meditating on your own or with different apps 

You might’ve been meditating for years and want to go even deeper

It might be your first time exploring what meditation is and you want to know more

In this workshop, you will learn about a powerful, ancient technique that takes you into a deep state of effortless meditation.

In Sanskrit, Sahaj means effortless and Samadhi is a deep blissful state - beyond waking, sleeping and dreaming- that is an unlimited reservoir of energy, awareness and creative power. 

This ancient technique, now backed by modern science brings you a focused mind, a body full of energy and makes your day stress free.

What you will discover at ‘Beyond Meditation’ Workshop:

  • A glimpse of Sahaj Samadhi 

  • A short breathing technique to prepare the mind for deeper meditation

  • A unique guided meditation

  • 3 types of meditation 

  • 4 states of consciousness

3 reasons that make Sahaj Samadhi so unique

1. It’s Completely Effortless & Personalized for You

When you learn Sahaj Samadhi, you are given a personal and sacred sound called a Mantra, which helps you cut through the vicious cycle of thoughts.

The vibrations that come from using the mantra connect you deeply to yourself and to higher consciousness. 

2. It’s a Science-Backed ASTM Technique 

Sahaj Samadhi is a scientifically-backed meditation technique and belongs to the highest class of meditation techniques known as Automatic Self-Transcending Meditation (ASTM). Numerous independent studies show that consistent practice of Sahaj Samadhi: 

✔ Reduces anxiety and depression  

✔ Improves well-being and vitality  

✔ Gives deep rest and rejuvenation  

✔ Eliminates deep-rooted blocks/impressions in the subconscious mind.

3. It’s Taught by Highly Qualified Meditation Instructors 

Only certified Sahaj Samadhi experts who have been practicing and teaching breathing techniques and meditation for 8+ years, teach this authentic and powerful technique. 

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Register now for free!

To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.

FAQs

How can I contact the organizer with any questions?

Please contact 4033972971 or email calgary@artofliving.ca.

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Meadowlark Park Community Association 623 58 Ave SW
Calgary, AB, CA
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Calgary, AB, CA
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