MEDITATION at The Gallery, Queen's Park
Come for a mindful and heart centred meditation practice together in the beauty of The Gallery in Queens Park. Through mindfulness practices we will unearth and ignite the inner wisdom contained in each of us so that we may align with life and our greatest potential.
Everyone welcome, new and seasoned practitioners alike!
Please note - doors will open at 7:45am and we will begin promptly at 8:00am
Cushions / seating will be provided on a first come, first serve basis or participants are welcome to bring their own if they wish.
Led by Lyn Sakari, meditation and mindfulness guide.