Managing Our Emotions (West-Island)
Learn how not to react right away. Reacting immediately to emotional triggers can be an immense mistake.
~Find a healthy outlet.
~See the bigger picture.
~Replace your thoughts.
~Manage your emotions
This group will run 4 weeks every Tuesday from 7-8:30pm
we offer insurance receipts
For more info call 514-232-6445 or email us at email@example.com