KILLER CORE

KILLER CORE
Image from meetup.com
From Wed 3 June 2020 to Thu 4 June 2020
From Wednesday 3 June 2020 to Thursday 4 June 2020
0:00 AM - 0:00 AM
Ended

Again, this program is geared towards powerful SMALL GROUP TRAINING. Who doesn’t want better abs?? But more than just looks, strong abs help contribute to overall strength, neutral posture, control of daily movement, and flexibility. This class has hit ‘em hard abdominal work firming up transverse, interior and exterior obliques, and rectus abdominus. Slight n Simple warm-up included so be ready to work it!!!

Please keep in mind that it is vital for the body to engage in a deep stretch after targeting the abdominal segments in such a powerful manner. Be prepared for a deep joint to muscular stretch period for the last 20 minutes of class.

*Drop-In participants are always welcome at an extra cost!! However, this is a SMALL GROUP TRAINING program and spots fill up QUICK. Please send a contact message or phone call to reserve your spot.

7842 Views - 05/06/2020 Last update
sports
De Souza's Dainty Dance Studio
45 Murkar Crescent, Whitby, ON, CA
Event from
meetup.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

45 Murkar Crescent, Whitby, ON, CA

Browse other venues in Oshawa
Discover now


Discover more events in Oshawa
Discover now


De Souza's Dainty Dance Studio
45 Murkar Crescent, Whitby, ON, CA
Event from
meetup.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Oshawa
  2. KILLER CORE
 
 
 
 
Your changes have been saved.