Keeping Centered during the Holidays - Tending & Protecting your Energy Body
Holiday season can be a very exciting time AND can also be a very overwhelming time as well. Being around so much heightened (sometimes frantic energy) can be overwhelming and even though it’s fun to shop for others and be around family (which undoubtedly can also be very stressful) …..it is good to know how to manage your own energy.
Often, without knowing it we tend to have a habit of taking on other people's stories and emotions - we feel a need to help and support others and we end up making their stories our own......OR we are out amongst the crowds "doing the do's" for the holidays and we come home feeling exhausted or overwhelmed - or we carry any assortment of feelings that may not necessarily be our own.......much of this is because nobody has taught us how to keep our own energy bodies intact and how to protect ourselves from taking on everyone else's energy.
In this workshop you will learn the basics of tending your energy body & clearing toxic energy, protecting yourself and moving energy to release, heal and align yourself - thus enabling you to remain present and centred with many of the energies that are around you every day ...and know what is yours to take on and what isn’t!!
We will be practicing different physical movements, working with the crystal and plant beings, learning about smudging, protective oils, talismans, sound, mirror work AND we will also be putting together a simple spell you can also use for protection.
You will walk home with MANY potential tools to assist you with keeping grounded and centred during the busy season AND every day!
If you do not have credit payment can be made via e-transfer to Sage @ email@example.com or visit Mystic Mojo and pay with debit or cash at store.