In ITALIAN - Yoga and Meditation ONLINE
Sasy will be leading a Yin Yoga class and Meditation in the Italian language for all the Italian based in Canada. You will be guided through a seated meditation and a Yoga class according to the Yin principles to benefit your mind and the connective issue, to get more flexibility in the body and to understand how to go beyond that.
The class will be offered on-line on Cisco Webex Meeting platform.
How to join: Use the Meeting Number[masked] to join to Sasy Cacace s Personal Room
Date and time: every Wednesday at 1PM EDT
The class is donation-based by using Paypal and the email address
sasy . cacace @ gmail . com
Please join 5 minutes before the starting time.
Sasy spent 20 years as a police detective and chief in Italy. He is now an Experienced Registered Yoga Teacher (E-RYT 500) and a Yoga Continuing Education provider for Yoga Alliance (YACEP). He is the author of the books "The Key to Happiness" and "Yin Yoga", the latter available in a Spanish version as well. He also created a collection of his books, entitled "Spiritual” . Sasy writes and publishes thought-provoking blogs and posts on yogic lifestyle in modern times. He travels the world offering teacher trainings, Yin classes, meditations and talks on his books. www.sasycacace.com