Intermittent and Extended Fasting January 2020
Lighthouse Chiropractic and Integrative Health is presenting an introductory fasting workshop!
Learn about different types of fasting and how to implement them based on individual goals and reasons for exploring fasting.
Learn how fasting can help people struggling with: weight challenges, type 2 diabetes, high blood pressure, and many other clinical conditions
Learn about fasting as a strategy for cellular renovation through hormesis and autophagy
Learn the common myths and misconceptions about fasting
Learn when it is and is not safe to fast
Deals, bonuses and information available from our Lighthouse Chiropractic community partners (Smart Healthy Choices, Oxygen Yoga and Fitness Kelowna, Ochard City Athletics)