A humorous workshop about hormones, everything they do for us and some easy ways to help keep them in equalibrium.
Hormones are the master controllers of everything in our body, but under the right (or wrong?) circumstances they can become out of balance and wreak havoc on our lives.
They are influenced by many factors and interconnect, which can make it challenging to address.
In this engaging workshop, we will take a deeper look into some of the major hormone players, what they do in the body and look at specific steps we can take to help bring them back into balance.
As with all of Lindsay's workshops, you will come away with a better understanding of the body, why some of these things happen, small effective steps to take home, some recipes to get you started and a few good laughs
Have any questions? We would love to help! Email Lindsay at firstname.lastname@example.org or visit lindsaycarvalho.com.