Hatha Yoga Teacher Training - Yoga Alliance Certified Program

Hatha Yoga Teacher Training - Yoga Alliance Certified Program
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Sun 8 December 2019
Sunday 8 December 2019
10:00 AM - 5:00 PM


Email mary@lotusyogastudio.ca to register


This unique 250hr Yoga Teacher Training program blends traditional Hatha Yogic Teachings and spirituality with energy healing modalities to provide a holistic, powerfully, life-changing experience that guides you to awaken to your hearts calling as you embark on this sacred path.

This is an in-depth program that goes above and beyond what is required to be certified to teach and has the capacity to bless you personally and professionally far beyond this training.  This program is designed to offer the opportunity for spiritual exploration, to embrace the path of the Yogi, the lightworker and the enlightened Mystic, helping you to remember your soul’s gifts and to step into your calling as a teacher, lightworker and guide.  We will focus on the expansion of your own sacred consciousness, as you dive deep into the Yogic Ancient Mystic Teachings and Holistic Healing. Living in a higher vibrational life of beauty, presence, grace, and bliss.

We view yoga as a spiritual practice, as a path of self-discovery, union, bliss, conscious connection, deepened awareness and mindful living. Throughout this process we embody yogic living, fully immersing ourselves in the experience of living and breathing this practice on and off our mat.  

This program is designed for those souls with an interest in yoga, spirituality, meditation, with an opportunity for extra study in Energy Healing and an interest in deepening that connection to live your life with intention and more fully aligned with your truth.

Our mission is to assist students in the harmonization of body, mind and spirit into that of pure being.  It is our intention that each graduating student awakens to the love and light that has always and will always shine within them.

Lotus Yoga is a registered yoga school (RYS) with the Yoga Alliance who has set a widely accepted standards for Yoga Teacher Training (YTT) programs. These standards ensure that each of participant receives the highest degree of training.  Lotus Yoga honors the ancient tradition of yoga while preparing the teachers to teach in a modern world.

Upon completion of this yoga teacher training, students will receive a 200HR Hatha Yoga certificate affiliated with Yoga Alliance. Registration with Yoga Alliance is recognized internationally. 

Students will also receive a certificate for Reiki Level 1

Course Curriculum

  • Explore traditional yogic teachings and spirituality in a process of self-inquiry and personal growth

  • Learn to teach Traditional Hatha Yoga as well as receive guidance on creating and teaching your own unique sequences.

  • Explore sacred Vinyasa Flow, Restorative, Prenatal Yoga and Yoga Nidra (Yogic sleep)

  • Experience yogic living to deepen your personal practice and commitment to this path

  • Experience spiritual immersion

  • Explore the art of teaching, touch, and alignment to gain knowledge, insight, and clarity

  • Experience full and new moon ceremonies, smudging ceremonies and self-care rituals

  • Study yoga anatomy and its physiology as well as applicable techniques to incorporate these principles into your own teaching and practice

  • Study the 8 limbs of yoga and its philosophy

  • Explore other healing modalities and expand your skill set as healer and guide, such as Reiki level 1, essential oils and Crystals

  • Explore Chakras, Bandhas, and energetic anatomy

  • The study of Ayurveda

  • Practice advanced pranayama

  • Practice how to integrate yoga into your daily life through spiritual lessons and art of living discussion

  • Learn the art of yoga marketing and business, exploring your vision for bringing this practice into your community

  • Discuss ethics for yoga teachers and student-teacher relationships

  • Learn steps on how to open your own yoga studio


  • Awaken the Elements with Delia

  • Chakra Cleansing and Balancing with crystals

  • Reiki Level 1 or 2 (Certification)

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