GoodLife Fitness Health & Wellness Leadership Summit: Calgary 2019
9:00am – 9:15am Opening Remarks
9:15am – 10:15am
Senior Director Corporate & Business Development at GoodLife Fitness
Theme: Authentic Leadership
Topic: Tools for building a psychologically safe and healthy workplace that supports inclusiveness, engagement and collaboration
- The relationship between behaviour, culture and performance
- The importance of establishing a psychologically safe and healthy workplace as a means to support positive and sustainable behavioural changes
- Keys to being an authentic leader and a catalyst for continuous improvement
10:15am – 10:20am Energizer Stretch Break
10:20am -10:50am – Wellness Refreshment Break & Exhibitor Tradeshow
10:50am – 11:50am
Dr. Rajiv Kumar
Chief Medical Officer and President, Virgin Pulse Institute
Theme: Is Your Workplace Adapting to the Future of Digital Health?
Topic: Finding a balance between hi-touch and hi-tech approaches to health and wellness
- How we can embrace the power of digital solutions for health improvement while finding the right balance between a high-tech and a high-touch approach
- Why data will be the greatest asset of the 21st century and how we can harness it to drive personalization, engagement, and positive health outcomes
- Keys to preparing yourself and your organization for the challenges of digital health adoption
11:50am – 1:00pm Lunch
1:00pm – 1:15PM 2018 GoodLife Fitness Health & Wellness Leadership Award Highlights
1:15PM – 2:15PM
Vice President, Partnerships LifeSpeak
Moderated “Armchair” panel discussion
Theme: The Role of Technology in Workplace Wellness Programs
Topic: Reaching today’s remote & mobile workforce with employee centric solutions
- Best practices
- Deep dive into digital tools and methods to engage employees
- Offering solutions that meet the needs of a multi-generational workforce
2:15pm – 2:20pm Energizer Stretch Break
2:20pm -3:00pm – Wellness Refreshment Break & Exhibitor Tradeshow
3:00pm – 3:50pm
Mindfulness Expert, Author and Musician
Theme: Making Sense of Mindfulness
Topic: Daily practices to improve focus, build resiliency and foster positive mental well-being
- Discover the meaning of mindfulness and the benefits to work-life integration
- Learn how to cultivate a deeper practice of mindfulness on a daily basis
- Tools, exercise and strategies to reduce stress, improve clarity, build resiliency and optimize performance
3:50pm – 4:00pm Closing Remarks
What delegates are saying about last year's Summit:
Awesome session - will watch out for this one next year.
Loved the conference - would come again in a heartbeat.
An exceptional comprehensive, informative and well-paced day that exceeded my expectations! Well done!
Thank you! Amazing, Inspiring & Well Laid Out.
Great forum. Found it was practical with tools to take back to my business unit.
Event exceeded my expectations.
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All ticket sales are final. Tickets are transferable. Speakers, date and topics may be subject to change at the discretion of GoodLife Fitness.