Free Mindfulness Information Session

COVID-19: many events have been canceled or postponed, please check with the organizer the event status.
Free Mindfulness Information Session
Image from eventbrite.com
From Wed 8 January 2020 to Wed 26 February 2020
From Wednesday 8 January 2020 to Wednesday 26 February 2020
6:30 PM - 8:30 PM
Ended

Join us for a free 2-hour mindfulness session. Maybe you have heard about the benefits of mindfulness, but you are not sure how to find out more. Or, you are thinking about getting started with mindfulness and you are searching for some practical tips.  Perhaps you are aware of the 8-week Mindfulness-Based Stress Reduction (MBSR) group program and you are trying to decide if the 8-week program is right for you.

Join us!  During the first hour we will discuss mindfulness. We will explore:

  • practical tips for getting started with mindfulness

  • what mindfulness is about

  • the difference between mindfulness and meditation

Stay for the second hour for an orientation to the 8-week Mindfulness-Based Stress Reduction (MBSR) program. 

For more information, please visit: www.mindfulcommunityspace.com 

17834 Views - 27/02/2020 Last update
yoga
argentia road 2283
prayati yoga, mississauga, on, ca
Event from
eventbrite.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

prayati yoga, mississauga, on, ca

Browse other venues in Mississauga
Discover now


Discover more events in Mississauga
Discover now



argentia road 2283
prayati yoga, mississauga, on, ca
Event from
eventbrite.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Mississauga
  2. argentia road 2283
  3. Free Mindfulness Information Session
 
 
 
 
Your changes have been saved.