I am not flexible - Yoga Workshop

Sunday  18 November  2018  2:00 PM    Sunday  18 November  2018 4:00 PM
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Last update 16/11/2018
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A new Twist on Flexibility

Everything you need, to understand and increase your flexibility… on the mat and in life

 

Do you feel you’re not “flexible enough”?

Are you comparing yourself to photos of yogis who seem to be made out of modelling clay?

Do you want to be flexible… but stretching hurts?

Do you want to know how to work on & increase your flexibility?

 

Join us for a funny, feel-good and full-of-aha-moments workshop, where we’re going to:

  1. Bust the myths about flexibility
  2. Understand why flexibility helps
  3. Become aware of what we need to be careful about
  4. Learn 6 effective ways to increase your flexibility
  5. Practice everything in a feel-good stretching sequence

We’re flexible… but not about the time & date.

See you there!

 

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Oxygen Yoga & Fitness North Vancouver
Lonsdale Avenue 1524, North Vancouver, British Columbia, Canada
Oxygen Yoga & Fitness North Vancouver
Lonsdale Avenue 1524, North Vancouver, British Columbia, Canada
Telephone: 16046164712
Dress Code: Yoga outfit, water & a notebook (no mat required)