Fit 4 Two Prenatal Fitness - Vancouver, BC 2020

Fit 4 Two Prenatal Fitness - Vancouver, BC 2020
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From Wed 8 January 2020 to Wed 12 February 2020
From Wednesday 8 January 2020 to Wednesday 12 February 2020
7:30 PM - 8:30 PM
Ended

Description Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy, safe cardiovascular exercise, functional strength training, flexibility and relaxation. All Fit 4 Two® Instructors are Certified Pre & Postnatal Fitness Specialists and follow the guidelines of Society of Obstetricians and Gynecologists of Canada (SOGC). Drop in $18. Please complete a prenatal intake form online before your first class www.fit4two.ca Age Category 6 - Adult Location Cedar Hall at *Trout Lake Community Centre Prerequisites CCA Membership: Trout Lakeor CCA Membership: Trout Lake Instructor Fit4Two Van East

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*Trout Lake Community Centre
3350 Victoria Drive, Vancouver, BC, Canada


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*Trout Lake Community Centre
3350 Victoria Drive, Vancouver, BC, Canada



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