Fermenting for Health
Fermenting For Health...
Learn all you need to know about reclaiming this age old skill!
- Join Jennifer for this hands-on workshop while she shares the science behind fermenting and dispels any fears you may have about the process
- Lots of recipes, tasty samples and tips on incorporating these healthy foods into your diet.
- Make a batch of probiotic sauerkraut together for you to take home and watch the process in action.
- Learn how to add nutritional powerhouse ingredients such as turmeric and other vegetables and herbs to reap maximum health benefits and flavour.
- Love Kombucha but finding it expensive? Learn how to make this probiotic fermented beverage for just pennies a litre.
- You will leave with a digital handbook on Fermenting for Health with lots of recipes, starter for your own batch of Kombucha and your own jar of sauerkraut