Emerging into Spring: morning sitting and reading virtual practice
During these 20-30 minute sessions for the first 5 minutes or so we will share short poetry and/or dharma reading(s) followed by a meditation sitting together.
All are welcome, and if you feel inspired by a poem or passage please bring it along as an opportunity to make an offering will be made available at the beginning of the session.
Des poèmes en français sont également invités.
Find the Zoom Link through the appropriate entry on the Shambhala Ottawa Calendar:
Note: If you wish to offer dāna, you can do so here: