"Easing into Menopause" workshop with Krisna
Geeta Iyengar said that “menstruation is evolution and menopause is involution.”
Learn to work wisely in your yoga practice during the fluctuations of perimenopause and into the menopausal years to soothe the physiological body and bring inner stability.
Krisna is certified at the Senior Intermediate 1 level and has been teaching classes, retreats and workshops since 2001. She conducts teacher training through the Kelowna Yoga House and also serves as an assessor of teachers for the Iyengar Yoga Association of Canada.