Cours d'essai - Pregnancy Yoga
Pregnancy yoga provides a safe and supportive context for pregnant women to come together – sharing in a practice designed to promote optimal health and wellness for both mom and growing baby.
These 90 min yoga classes are specifically designed to support a more comfortable and healthy pregnancy, and to prepare for labour with special practices of movement, breathing and meditative techniques.
Recommended for women experiencing a healthy pregnancy in second and third trimesters.
???? Please discuss with your doctor beforehand.
Cours d'essai vendredi le 26 avril à 11am!!!
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Rue Marie-Anne Ouest, Montréal, Québec, Canada