Chair Yoga

Wednesday  10 April  2019  7:00 PM    Wednesday  1 May  2019 8:00 PM
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Last update 02/05/2019
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When: Wednesday, April 10th
Time: 7-8 p.m.
Duration: 4 weeks
Chair yoga classes adapt traditional poses (asanas) into seated positions. The chair is used for support, comfort and safety. Each class focuses on different aspects of body, mind, and spirit and illuminates a path to maintain healthy practices.
Wheelchair accessible facility.
Cost: $45 plus hst
For more information contact Theresa at tcbeinspired@gmail.com
or Lalita Tamburri @littlemangotree.ca

courses yoga
Nearby hotels and apartments
Seagrave Drive, Woodstock, Ontario, Canada