Bizzare Bazzar - Pop Up Swap Market
In this BIZARRE world we are living in - where people are hoarding toilet paper because they are afraid they wont have enough if they get hit with COVAD-19 - which does NOT have diarrhea as a symptom...
We are hosting a Bazaar - a Pop Up Swap Market!
$10 to enter and once inside you are free to swap. All sorts of goods welcomed to swap - aside from pornographic material.
Swap till ya Drop yo!
Live Music / 420 Friendly / Lavatory stocked with TP
5 ways to Self-Care during Covid-19 Virus
Inform: Limit excessive, continuous exposure to false media, to stay informed without getting overwhelmed. Set Media boundaries around time and use trusted sources. (There are over 1.1 billion media mentions right now NOT ALL ACCURATE)
Connect: reach out for emotional support, contact loved ones, check in on each other. This can be a stressful time for some families
Soothe: Deep belly breathing grounding techniques, guided imagery, smudge, calming sounds, laughter, singing etc.. Whatever you do for self-care. (Lots of tea and essential oils is my go-to)
Control: During this time focus on things you can control, wash your hands, hydrate, nourish.
Honor + Distract: Acknowledge fear and anxiety. Its a crazy world right now..find active ways to divert attention if needed (do a puzzle, read, craft, sing, dance, drum).