Bend & Stretch

Monday  21 January  2019  8:30 PM    Monday  21 January  2019 9:15 PM
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Last update 23/01/2019
  2001

Recurring event

Bend & Stretch
From 14 Jan 2019 to 01 Apr 2019
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Join "Splits Ninja" weekly to compliment your flying and flipping with increased flexibility. In this class you will work toward touching your toes - possibly to your head - and maybe backwards! We will focus on active stretching of the legs, hips, shoulders and back to help you fly and flip safely and achieve your best. Mondays, 8:30-9:15 pm. Ages 13+. Cost: $10 drop-in (online or cash at the gym).

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Nearby hotels and apartments
Aerial Antics
Gladwin Crescent, Ottawa, Ontario, Canada
Aerial Antics
Gladwin Crescent, Ottawa, Ontario, Canada