Beginner Acroyoga Classes
Hey y’all! We’re teaching Beginners Acroyoga on Tuesdays! There will be games, there will be fun, and we’ll provide a safe welcoming environment to learn the basics, refine your skills, make some new friends, and have a great time.
What is Acroyoga?
Acroyoga is a form of partner yoga made more playful by the influence of acrobatics. Practicing Acroyoga involves finding static poses and moving through flows with a Base, a Flyer, and most importantly, a Spotter. The Base elevates the Flyer off the ground in these poses, and the Spotter keeps everybody safe and in proper alignment. Acroyoga is immensely fun and guided almost entirely by a spirit of playfulness and community.
Who should attend this class?
Everyone is welcome and we invite you to take this class especially if you have never done Acro (or any other form of yoga) before! We want to give you the foundations of Acroyoga and set you up for safe, fun, lasting play. If you can’t touch your toes, feel intimidated by flashy Instagram posts, or think “I could never do that”, then this class is tailor-made just for you. We make it safe and easy.
Do I need to bring a partner?
No, you don’t need to bring a partner as you’ll be working with the rest of the class. We’ll switch up the groups several times throughout the class so you can develop skills basing, flying, and spotting with a variety of people. Also, this makes it easier to meet other acroyogis!
When is it?
You can find our weekly schedule on our website at acrowest.com. We have classes most days of the week in multiple studios across Metro Vancouver. Most classes are 1.5 hours and followed by an optional 30 minute supervised jam (open-gym time) after where you can practice and get one on one coaching from us on what you learned in the class or any skills you're working on.
Price: $15 drop-in. Check acrowest.com for other rates and offers.
Come fly with us!
Dave & Paloma
Weekly schedule and passes can be found at