Arise Girls Age 8-10
We provide a safe space for young girls to get in touch with their superhero-selves! What do superheroes use their powers for? Making the world a safe place for everyone!
Through self-defense, yoga/mindfulness, role-play games and artful discussion activities, each week focuses on the exploration of technique, safety concepts and critical thinking... while being active and having fun!
Saturdays, 2.00 - 3.30 pm
Boogaloo Academy, Vancouver
April 4: Cultivating Confidence
April 11: Be Your Own Hero
April 18: Harnessing Your Superpowers
April 25: A Better, Braver World
No previous experience of martial arts or yoga is required.
Participants to wear clothes suitable for exercise.
Parent/caregiver waiver to be signed upon registration.
Workshops are facilitated by the BC certified teacher and experienced Jiu-Jitsu practitioner, founder of Arise Empowerment Programs, Jess Gordon.