The ABCs of Yoga: Cultivating Authenticity, Bravery & Compassion with Yoga

From Tue 1 October 2019 to Fri 1 November 2019
From Tuesday 1 October 2019 to Friday 1 November 2019
6:45 PM - 6:45 PM
Ended

 A journey to wholehearted living with Guideposts from "The Gifts of Imperfection" by Brené Brown, Ph.D., L.M.S.W.

Come enjoy this unique exploration of self through yoga. Bestselling author and researcher Brené Brown developed 10 Guideposts to help us look at the beliefs that hold us back from happiness & fulfillment; from Letting Go of the Need for Certainty to Cultivating Laughter, Song, and Dance

This program is about learning to treat yourself with more compass.ion so you can finally come home to the one you've been waiting for - the best version of yourself.

This is Part 2 of a 2-Part series (Part 1 is not required). 

Please visit website for full details.

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Unitarian Place
Concession Street 206, Kingston, K7K 2B5, Ontario, Canada


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Unitarian Place
Concession Street 206, Kingston, K7K 2B5, Ontario, Canada



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  1. Kingston
  2. Kathleen Pratt, MSW, RSW, Certified Yoga Teacher
  3. The ABCs of Yoga: Cultivating Authenticity, Bravery & Compassion with Yoga
 
 
 
 
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