The ABCs of Yoga: Cultivating Authenticity, Bravery & Compassion with Yoga

Tuesday  1 October  2019  6:45 PM    Friday  1 November  2019 6:45 PM
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Last update 22/08/2019
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 A journey to wholehearted living with Guideposts from "The Gifts of Imperfection" by Brené Brown, Ph.D., L.M.S.W.

Come enjoy this unique exploration of self through yoga. Bestselling author and researcher Brené Brown developed 10 Guideposts to help us look at the beliefs that hold us back from happiness & fulfillment; from Letting Go of the Need for Certainty to Cultivating Laughter, Song, and Dance

This program is about learning to treat yourself with more compass.ion so you can finally come home to the one you've been waiting for - the best version of yourself.

This is Part 2 of a 2-Part series (Part 1 is not required). 

Early bird special: register & pay by September 1st and save $20!

Please visit website for full details.

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Unitarian Place
Concession Street 206, Kingston, K7K 2B5, Ontario, Canada
Unitarian Place
Concession Street 206, Kingston, K7K 2B5, Ontario, Canada
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