8-week Mindful Self-Compassion Course

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8-week Mindful Self-Compassion Course
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From Tue 7 April 2020 to Tue 26 May 2020
From Tuesday 7 April 2020 to Tuesday 26 May 2020
9:00 AM - 11:30 AM
Ended

Mindful Self-Compassion (MSC) is a scientifically supported, training program designed to cultivate the skill of self-compassion, based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer. This group provides you with skills to respond to life’s difficult moments with kindness, care and understanding.
This group will help you to be able to:
You can also read more about MSC here:

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Mindfulness Thunder Bay
126 May St. South, Thunder Bay, Ontario, Canada

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Mindfulness Thunder Bay
126 May St. South, Thunder Bay, Ontario, Canada


Are you an event organizer?
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  1. Thunder Bay
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  3. 8-week Mindful Self-Compassion Course
 
 
 
 
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