8-Week Mindful Self-Compassion Course

COVID-19: many events have been canceled or postponed, please check with the organizer the event status.
8-Week Mindful Self-Compassion Course
Image from centerformsc.org
From Thu 12 March 2020 to Thu 30 April 2020
From Thursday 12 March 2020 to Thursday 30 April 2020
5:00 PM - 7:00 PM
Ended

We invite you to consider moving into spring with a gentle mindful and compassionate practice. Over the course of 8 weeks we will be cultivating the skills of open awareness and responding kindly to whatever arises in ourselves and in our lives. Learn to respond kindly – like you would to a good friend – when facing stress, anxiety, uncertainty or failure. Learn to motivate yourself with kindness, build resilience and strengthen your relationships. Sessions will be every Thursday from 5-7pm, between March 12-April 30 with a half-day retreat on April 4th. Contact us for information or to register.

15063 Views - 01/05/2020 Last update
courses
Assiniboine Family Therapy
201-1311 Portage Avenue, Winnipeg, Manitoba, Canada

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

201-1311 Portage Avenue, Winnipeg, Manitoba, Canada

Browse other venues in Winnipeg
Discover now


Discover more events in Winnipeg
Discover now


Assiniboine Family Therapy
201-1311 Portage Avenue, Winnipeg, Manitoba, Canada


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Winnipeg
  2. portage avenue 201-1311
  3. 8-Week Mindful Self-Compassion Course
 
 
 
 
Your changes have been saved.