8-week Mindful Self-Compassion Course

8-week Mindful Self-Compassion Course
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From Wed 1 April 2020 to Wed 20 May 2020
From Wednesday 1 April 2020 to Wednesday 20 May 2020
6:00 PM - 8:30 PM
Ended

Mindful Self-Compassion (MSC) is a scientifically supported, training program designed to cultivate the skill of self-compassion, based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer. This group provides you with skills to respond to life’s difficult moments with kindness, care and understanding.
This group will help you to be able to:
You can also read more about MSC here:

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Roots to Harvest
450 Fort William Road,, Thunder Bay, Ontario, Canada

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Roots to Harvest
450 Fort William Road,, Thunder Bay, Ontario, Canada


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