30 Minute Cardio Boxing & H.I.I.T. (FREE 1st Trial)

30 Minute Cardio Boxing & H.I.I.T. (FREE 1st Trial)
Image from meetup.com
Sun 7 June 2020
Sunday 7 June 2020
0:00 AM
Ended

What is a 360 Punch Signature Boxing Class like?
In a word, it’s electrifying. 30 Minutes. Two Fists. Zero Experience Necessary. High-intensity group circuit training with up to a mix of cardio and HIIT stations. Rounds include one-on-one boxing mitts, heavy bag work, variable cardio and strength & conditioning exercises, functional movements, and mobility work for a complete workout.

I ve never boxed before, will I be able to keep up?
Absolutely. Our workouts are beginner friendly and designed to allow everyone to Punch at their own pace.

What if I can t do everything in class? I haven t worked out in a while.
Don’t sweat it. If you can move, you can Punch.

Is there a beginner class?
No, but all of our classes are suitable for beginners.

Do I need to own my own gloves?
Nope. Gloves are available to rent ($5) or for purchase at our front desk ($55 or $85), but if you have a favourite pair that you’d like to bring, we totally understand.

How old do you have to be to take a class?
13.

What should I bring?
Water, gym clothes, gym shoes (not outdoor shoes), and boxing gloves (no worries if you don t have any)!

4472 Views - 08/06/2020 Last update
sports
2144 Route Transcanadienne
2144 Route Transcanadienne, Dorval, H9P 2N4, QC, CA
Event from
meetup.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

2144 Route Transcanadienne, Dorval, H9P 2N4, QC, CA

Browse other venues in Dollard-Des Ormeaux
Discover now


Discover more events in Dollard-Des Ormeaux
Discover now


2144 Route Transcanadienne
2144 Route Transcanadienne, Dorval, H9P 2N4, QC, CA
Event from
meetup.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Dollard-Des Ormeaux
  2. 30 Minute Cardio Boxing & H.I.I.T. (FREE 1st Trial)
 
 
 
 
Your changes have been saved.