The 2019 Loyobo Challenge
This is our BIGGEST CHALLENGE YET! And we are so excited.
So many of us start the year off with good intentions: to eat better, to get more exercise, to make healthy choices.... but then life happens and slowly, those goals start to slip to the bottom of the priority list.
Our team wants to help you do things differently this year!
We designed this challenge to help you:
- build new habits
- create consistency with feel good behaviours
- learn about yourself and understand your body
- make new friends and build your support network
- take the next step forward in your health and fitness journey.
You will be paired with a coach that will work with you to create a personalized calendar for the 6 week challenge. This calendar will include daily individual goals with weekly strategies and an action plan to help you succeed. Your coach will be available to you for the entire duration of the challenge, which will include a half-way point check in and post-challenge follow-up.
The calendar will also include weekly group goals that you will complete with the rest of the challenge participants. These tasks are meant to help get you out of your comfort zone and have fun while doing it!
The challenge will also include 3 group workshops to help you learn about motivation, mindfulness techniques, developing healthy self-talk habits to build self-confidence, and healing your relationship with food!
And every time you complete your daily and weekly goals, attend a workshop and share your journey, you will earn entries into the grand prize, worth over $500! Filled with amazing goodies from local businesses, meant to pamper and spoil you.
Seriously - we will be there every step of the way to set you up for success, for real, long-term lasting change. As long as you are open and ready to commit, we are ready to help you feel amazing!
When you make it to the end of the 6-weeks, you will also receive one of our BRAND NEW Loyobo FIT T-shirts and get a special invitation for you and 2 guests to attend our Post-Challenge Party celebration!
And the best news of all - until January 27, 2019, we are offering an early bird special rate of $159.60 for members to join. Non-members can take advantage of a special package that also includes an unlimited class pass for the full duration of the challenge for just $285.97 !
We are only opening up this challenge for TEN incredible people, so hurry and save your spot in this amazing event today!
Prices go up January 28, 2019. If you have questions or want to chat to see if this is the right challenge for you, don't hesitate to reach out or speak with one of our team members at the studio!
Quebec Street, Guelph, Ontario, Canada